| June 2018 |
| Tue 5: |
1445 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
75.92g |
|
170.23g |
|
-
|
-
|
| Mon 4: |
1505 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
48.00g |
|
273.81g |
|
1668*
|
 163
|
| March 2018 |
| Fri 30: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
29.20g |
|
51.00g |
|
-
|
-
|
| Thu 29: |
1810 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
127.60g |
|
197.81g |
|
1658*
|
 152
|
| Wed 28: |
1790 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
96.08g |
|
159.86g |
|
2043*
|
253
|
| Tue 27: |
769 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
40.39g |
|
131.29g |
|
1658*
|
889
|
| Mon 26: |
1155 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
46.26g |
|
145.63g |
|
1658*
|
503
|
| Sun 25: |
1084 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
62.20g |
|
124.62g |
|
-
|
-
|
| Fri 23: |
1055 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
51.72g |
|
145.96g |
|
1658*
|
603
|
| Thu 22: |
1191 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
55.22g |
|
183.18g |
|
-
|
-
|
| Wed 21: |
1186 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
70.27g |
|
131.91g |
|
1658*
|
472
|
| Tue 20: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
36.49g |
|
64.62g |
|
1664*
|
864
|
| November 2017 |
| Tue 21: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
50.52g |
|
162.65g |
|
2120*
|
1043
|
| Sat 18: |
-
|
-
|
|
1921*
|
-
|
| May 2017 |
| Mon 8: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
57.11g |
|
13.42g |
|
-
|
-
|
| Sun 7: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
47.68g |
|
67.87g |
|
-
|
-
|
| Sat 6: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
47.20g |
|
31.52g |
|
-
|
-
|
| Fri 5: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
79.28g |
|
156.34g |
|
-
|
-
|
| Thu 4: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
96.90g |
|
54.89g |
|
-
|
-
|
| Wed 3: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
55.65g |
|
110.25g |
|
1554*
|
443
|
| Tue 2: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
74.53g |
|
94.15g |
|
1457*
|
345
|
