| January 2019 |
| Thu 31: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
67.10g |
|
90.55g |
|
-
|
-
|
| Wed 30: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
44.99g |
|
63.06g |
|
-
|
-
|
| Tue 29: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
50.81g |
|
62.49g |
|
-
|
-
|
| Mon 28: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
44.44g |
|
62.90g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
48.00g |
|
4.00g |
|
-
|
-
|
| Mon 21: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
4.76g |
|
0.98g |
|
-
|
-
|
| Tue 15: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
63.18g |
|
151.61g |
|
-
|
-
|
| Mon 14: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
88.41g |
|
117.17g |
|
-
|
-
|
| Sun 13: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
6.50g |
|
39.00g |
|
-
|
-
|
| Fri 11: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
36.83g |
|
119.42g |
|
-
|
-
|
| Thu 10: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
66.96g |
|
41.96g |
|
-
|
-
|
| Wed 9: |
1360 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
70.46g |
|
95.31g |
|
-
|
-
|
| Mon 7: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
62.10g |
|
62.35g |
|
-
|
-
|
| Sun 6: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
49.84g |
|
74.36g |
|
-
|
-
|
| Fri 4: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
29.86g |
|
95.28g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
6.64g |
|
62.09g |
|
-
|
-
|
| Sun 29: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
40.73g |
|
215.61g |
|
-
|
-
|
| Sat 28: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
42.49g |
|
163.18g |
|
-
|
-
|
| Fri 27: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
24.60g |
|
64.58g |
|
-
|
-
|
| Thu 26: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
68.43g |
|
129.44g |
|
-
|
-
|
