| August 2017 |
| Thu 10: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
18.71g |
|
50.21g |
|
-
|
-
|
| Wed 9: |
1383 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
114.68g |
|
148.37g |
|
-
|
-
|
| Mon 7: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
75.83g |
|
30.18g |
|
-
|
-
|
| Thu 3: |
698 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
36.11g |
|
65.83g |
|
-
|
-
|
| July 2017 |
| Wed 26: |
450 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
74.39g |
|
15.83g |
|
-
|
-
|
| Tue 25: |
685 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
91.21g |
|
24.51g |
|
-
|
-
|
| Mon 24: |
919 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
119.51g |
|
48.44g |
|
-
|
-
|
| Sun 23: |
1005 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
107.76g |
|
53.86g |
|
-
|
-
|
| Fri 21: |
724 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
47.22g |
|
46.97g |
|
-
|
-
|
| Wed 19: |
717 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
61.55g |
|
44.51g |
|
-
|
-
|
| May 2010 |
| Thu 13: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
7.00g |
|
56.00g |
|
-
|
-
|
| April 2010 |
| Wed 21: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
29.00g |
|
-
|
-
|
| Tue 20: |
708 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
30.42g |
|
117.61g |
|
3826*
|
 3118
|
| Mon 19: |
1222 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
44.85g |
|
149.73g |
|
-
|
-
|
