sasha_1582's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Sun 26: 1234 * 69%
Fat:
 
Prot:
 
Carbs:
67.93g
 
38.57g
 
117.45g
- -
Fri 24: 1840 * 102%
Fat:
 
Prot:
 
Carbs:
102.95g
 
68.09g
 
156.24g
- -
Thu 23: 1847 * 103%
Fat:
 
Prot:
 
Carbs:
97.66g
 
71.90g
 
176.55g
- -
January 2020
Sat 18: 714 * 55%
Fat:
 
Prot:
 
Carbs:
23.55g
 
27.98g
 
101.25g
- -
Thu 16: 902 * 69%
Fat:
 
Prot:
 
Carbs:
43.91g
 
25.80g
 
100.88g
- -
Wed 15: 1383 * 106%
Fat:
 
Prot:
 
Carbs:
52.67g
 
23.23g
 
191.38g
- -
Tue 14: 603 * 46%
Fat:
 
Prot:
 
Carbs:
33.84g
 
27.27g
 
45.69g
- -
Mon 13: 1274 * 98%
Fat:
 
Prot:
 
Carbs:
55.65g
 
42.28g
 
151.59g
- -
Sun 12: 1311 * 101%
Fat:
 
Prot:
 
Carbs:
53.59g
 
32.97g
 
173.84g
- -
Sat 11: 1297 * 100%
Fat:
 
Prot:
 
Carbs:
58.57g
 
41.95g
 
149.59g
- -
April 2019
Tue 16: 429 * 31%
Fat:
 
Prot:
 
Carbs:
7.99g
 
9.40g
 
83.52g
- -
Mon 15: 559 * 40%
Fat:
 
Prot:
 
Carbs:
6.94g
 
13.38g
 
118.14g
- -
Sun 14: 1344 * 96%
Fat:
 
Prot:
 
Carbs:
24.62g
 
51.03g
 
236.31g
- -
Sat 13: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
21.20g
 
30.56g
 
276.56g
- -
Fri 12: 1198 * 86%
Fat:
 
Prot:
 
Carbs:
26.91g
 
31.82g
 
214.42g
- -
Thu 11: 1212 * 87%
Fat:
 
Prot:
 
Carbs:
32.94g
 
35.67g
 
195.21g
- -
Wed 10: 1326 * 95%
Fat:
 
Prot:
 
Carbs:
32.22g
 
47.91g
 
208.54g
- -
Tue 9: 1636 * 117%
Fat:
 
Prot:
 
Carbs:
34.59g
 
47.36g
 
285.45g
- -
February 2019
Wed 13: 565 * 28%
Fat:
 
Prot:
 
Carbs:
23.15g
 
23.64g
 
65.89g
- -
Mon 11: 1524 * 76%
Fat:
 
Prot:
 
Carbs:
42.72g
 
79.21g
 
214.70g
- -
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