| February 2024 |
| Thu 1: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
89.14g |
|
86.98g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
71.16g |
|
137.45g |
|
-
|
-
|
| Tue 30: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
65.04g |
|
63.11g |
|
1939*
|
 1184
|
| Mon 29: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
69.52g |
|
74.13g |
|
1398*
|
674
|
| December 2023 |
| Wed 13: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
42.44g |
|
141.18g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
1844 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
87.63g |
|
209.45g |
|
-
|
-
|
| August 2019 |
| Fri 9: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
13.81g |
|
99.51g |
|
-
|
-
|
| July 2019 |
| Sun 7: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.40g |
|
28.99g |
|
-
|
-
|
| Fri 5: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
93.11g |
|
115.73g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
1680 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
78.08g |
|
163.31g |
|
1685*
|
5
|
| Thu 23: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
23.63g |
|
36.36g |
|
-
|
-
|
| Sat 18: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
22.88g |
|
24.71g |
|
-
|
-
|
| Fri 17: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
50.54g |
|
79.37g |
|
-
|
-
|
| Thu 16: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
87.51g |
|
96.74g |
|
-
|
-
|
| Wed 15: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
56.98g |
|
111.81g |
|
-
|
-
|
| Tue 14: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
70.68g |
|
61.84g |
|
-
|
-
|
| Mon 6: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
26.68g |
|
79.72g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
7.80g |
|
8.00g |
|
-
|
-
|
| March 2019 |
| Sat 16: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
21.02g |
|
16.28g |
|
-
|
-
|
| Thu 14: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
74.52g |
|
49.95g |
|
-
|
-
|
