| July 2021 |
| Wed 21: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
42.00g |
|
136.00g |
|
-
|
-
|
| Thu 15: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
10.19g |
|
43.15g |
|
-
|
-
|
| Sat 10: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
52.00g |
|
132.00g |
|
-
|
-
|
| Fri 9: |
2147 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
60.32g |
|
242.16g |
|
-
|
-
|
| Thu 8: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
59.71g |
|
157.03g |
|
-
|
-
|
| Wed 7: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
98.69g |
|
118.96g |
|
-
|
-
|
| Tue 6: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
60.62g |
|
137.03g |
|
-
|
-
|
| Mon 5: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
69.94g |
|
143.54g |
|
-
|
-
|
| Sun 4: |
2170 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
69.20g |
|
265.32g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1869 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
50.41g |
|
246.95g |
|
-
|
-
|
| Sun 17: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
59.58g |
|
222.42g |
|
1842*
|
 4
|
| Sun 10: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
106.24g |
|
138.03g |
|
-
|
-
|
| Fri 8: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
66.45g |
|
110.21g |
|
-
|
-
|
| Thu 7: |
2028 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
107.35g |
|
81.50g |
|
182.62g |
|
-
|
-
|
| Tue 5: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
115.48g |
|
86.75g |
|
2071*
|
294
|
| Sat 2: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
84.61g |
|
152.94g |
|
1918*
|
154
|
| Fri 1: |
2330 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
115.21g |
|
80.18g |
|
242.78g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
58.73g |
|
196.79g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
58.35g |
|
168.38g |
|
-
|
-
|
| Tue 24: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
77.60g |
|
177.66g |
|
-
|
-
|
