| July 2024 |
| Thu 11: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
80.70g |
|
89.99g |
|
-
|
-
|
| Wed 10: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
83.77g |
|
101.95g |
|
2360*
|
 966
|
| Tue 9: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
88.82g |
|
134.20g |
|
2146*
|
787
|
| Mon 8: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
86.75g |
|
174.72g |
|
2146*
|
786
|
| Sun 7: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
74.48g |
|
183.29g |
|
2610*
|
1119
|
| Sat 6: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
88.76g |
|
191.44g |
|
2178*
|
692
|
| Fri 5: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
122.02g |
|
154.64g |
|
2178*
|
694
|
| Thu 4: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
118.88g |
|
141.59g |
|
2178*
|
571
|
| Wed 3: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
87.24g |
|
163.54g |
|
2342*
|
939
|
| Tue 2: |
-
|
-
|
|
2173*
|
-
|
| June 2024 |
| Wed 26: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
21.90g |
|
67.52g |
|
-
|
-
|
| Sat 22: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
30.57g |
|
58.92g |
|
2173*
|
1620
|
| Fri 21: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
46.04g |
|
224.06g |
|
2182*
|
633
|
| Thu 20: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
72.34g |
|
179.65g |
|
2173*
|
650
|
| Wed 19: |
1845 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
70.15g |
|
199.07g |
|
2443*
|
598
|
| Tue 18: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
51.46g |
|
216.03g |
|
2172*
|
539
|
| Mon 17: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
93.25g |
|
134.77g |
|
2163*
|
647
|
| Sat 15: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
32.93g |
|
38.43g |
|
2163*
|
1702
|
| Fri 14: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
75.21g |
|
165.66g |
|
2191*
|
668
|
| Thu 13: |
1979 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
130.03g |
|
173.92g |
|
2163*
|
184
|
