veks_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 1757 * 126%
Fat:
 
Prot:
 
Carbs:
60.84g
 
150.79g
 
142.00g
- -
Sun 25: 1232 * 88%
Fat:
 
Prot:
 
Carbs:
35.00g
 
110.64g
 
107.73g
- -
Sat 24: 1113 * 80%
Fat:
 
Prot:
 
Carbs:
24.61g
 
90.81g
 
130.02g
- -
Fri 23: 1607 * 115%
Fat:
 
Prot:
 
Carbs:
43.68g
 
123.78g
 
158.74g
- -
Thu 22: 1071 * 76%
Fat:
 
Prot:
 
Carbs:
34.36g
 
79.98g
 
96.48g
- -
Wed 21: 1211 * 86%
Fat:
 
Prot:
 
Carbs:
45.41g
 
83.41g
 
106.95g
- -
Tue 20: 1090 * 78%
Fat:
 
Prot:
 
Carbs:
44.37g
 
65.79g
 
106.48g
- -
Mon 19: 1070 * 76%
Fat:
 
Prot:
 
Carbs:
38.36g
 
81.83g
 
94.94g
- -
Sun 18: 768 * 55%
Fat:
 
Prot:
 
Carbs:
21.69g
 
26.80g
 
122.45g
- -
Sat 17: 1100 * 79%
Fat:
 
Prot:
 
Carbs:
41.25g
 
69.68g
 
110.57g
- -
Fri 16: 1023 * 73%
Fat:
 
Prot:
 
Carbs:
31.91g
 
69.00g
 
109.58g
- -
Thu 15: 1090 * 78%
Fat:
 
Prot:
 
Carbs:
41.87g
 
57.99g
 
116.41g
- -
Wed 14: 989 * 71%
Fat:
 
Prot:
 
Carbs:
39.36g
 
69.11g
 
85.79g
- -
Tue 13: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
53.12g
 
87.01g
 
130.86g
- -
Mon 12: 1040 * 74%
Fat:
 
Prot:
 
Carbs:
39.43g
 
50.59g
 
119.42g
- -
Sun 11: 1205 * 86%
Fat:
 
Prot:
 
Carbs:
37.67g
 
77.75g
 
128.14g
- -
Fri 9: 1006 * 72%
Fat:
 
Prot:
 
Carbs:
23.51g
 
55.35g
 
148.29g
- -
Thu 8: 1088 * 78%
Fat:
 
Prot:
 
Carbs:
24.25g
 
54.56g
 
162.18g
- -
Tue 6: 522 * 37%
Fat:
 
Prot:
 
Carbs:
14.55g
 
24.83g
 
78.13g
- -
Sat 3: 1145 * 82%
Fat:
 
Prot:
 
Carbs:
95.78g
 
58.16g
 
44.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.