Marishunchik's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 991 Cals (Fat: 39.12g, Protein: 64.06g, Carbs: 94.28g)
Monthly Total: Exercise: 0 Cals   Food: 10901 Cals (Fat: 430.35g, Protein: 704.69g, Carbs: 1037.10g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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2 3 4 5 6
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9 10 11 12 13 14
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15
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16 17
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18
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19
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20
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21
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22
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23
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24
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25
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26 27 28 29
30            

Daily Average Calorie Info

72%
of RDI*
(991 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 1377 calories (18 Jun 24)
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