| September 2024 |
| Fri 27: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
22.04g |
|
80.72g |
|
-
|
-
|
| Thu 26: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
19.12g |
|
34.20g |
|
-
|
-
|
| Wed 25: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
22.92g |
|
65.20g |
|
-
|
-
|
| Tue 24: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.90g |
|
38.30g |
|
-
|
-
|
| Sun 22: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
34.36g |
|
35.56g |
|
-
|
-
|
| Tue 10: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
19.06g |
|
45.43g |
|
-
|
-
|
| Fri 6: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
18.89g |
|
43.51g |
|
-
|
-
|
| Thu 5: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
19.71g |
|
43.88g |
|
-
|
-
|
| Wed 4: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
20.00g |
|
40.40g |
|
-
|
-
|
| Tue 3: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
40.00g |
|
80.80g |
|
-
|
-
|
| Mon 2: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.40g |
|
7.40g |
|
-
|
-
|
| Sun 1: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
39.40g |
|
86.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
21.05g |
|
61.40g |
|
-
|
-
|
| Fri 30: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
40.67g |
|
106.24g |
|
-
|
-
|
| Thu 29: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
23.97g |
|
101.06g |
|
-
|
-
|
| Wed 28: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
40.67g |
|
106.24g |
|
-
|
-
|
| Tue 27: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
40.49g |
|
104.08g |
|
-
|
-
|
| Mon 26: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
20.12g |
|
50.60g |
|
-
|
-
|
| Sun 25: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
20.94g |
|
50.97g |
|
-
|
-
|
| Sat 24: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
58.89g |
|
126.28g |
|
-
|
-
|
