| September 2024 |
| Mon 23: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
50.75g |
|
86.09g |
|
-
|
-
|
| Wed 18: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
27.82g |
|
32.53g |
|
-
|
-
|
| Fri 13: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
11.55g |
|
36.95g |
|
-
|
-
|
| Mon 9: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
25.34g |
|
18.54g |
|
-
|
-
|
| Wed 4: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
11.10g |
|
34.86g |
|
-
|
-
|
| Mon 2: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
22.06g |
|
23.24g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
10.57g |
|
41.06g |
|
-
|
-
|
| Fri 23: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.82g |
|
34.00g |
|
-
|
-
|
| Wed 21: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
18.71g |
|
6.14g |
|
-
|
-
|
| Tue 20: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
16.68g |
|
19.32g |
|
-
|
-
|
| Wed 14: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
15.07g |
|
18.47g |
|
-
|
-
|
| Tue 13: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
18.04g |
|
49.90g |
|
-
|
-
|
| Sun 11: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
31.27g |
|
37.45g |
|
-
|
-
|
| Thu 8: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
38.69g |
|
96.06g |
|
-
|
-
|
| Wed 7: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
18.49g |
|
76.53g |
|
-
|
-
|
| Tue 6: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| Mon 5: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
13.40g |
|
47.75g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
36.00g |
|
124.17g |
|
-
|
-
|
| Fri 26: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
5.79g |
|
27.46g |
|
-
|
-
|
| Mon 22: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
36.76g |
|
72.63g |
|
-
|
-
|
