| December 2019 |
| Sun 22: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
52.55g |
|
183.82g |
|
-
|
-
|
| Sat 21: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
52.70g |
|
246.75g |
|
-
|
-
|
| Wed 18: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
65.33g |
|
180.03g |
|
-
|
-
|
| Tue 17: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
68.33g |
|
153.53g |
|
-
|
-
|
| Mon 16: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
124.97g |
|
223.58g |
|
-
|
-
|
| Sun 15: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
59.72g |
|
132.43g |
|
-
|
-
|
| Sat 14: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
52.77g |
|
161.95g |
|
-
|
-
|
| Fri 13: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
89.95g |
|
252.88g |
|
-
|
-
|
| Thu 12: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
78.20g |
|
238.69g |
|
-
|
-
|
| Wed 11: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
84.57g |
|
204.78g |
|
-
|
-
|
| Tue 10: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
63.90g |
|
238.43g |
|
-
|
-
|
| Mon 9: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
82.51g |
|
196.43g |
|
-
|
-
|
| Sun 8: |
1863 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
104.40g |
|
208.34g |
|
-
|
-
|
| Sat 7: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
68.73g |
|
252.83g |
|
-
|
-
|
| Fri 6: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
64.71g |
|
241.46g |
|
-
|
-
|
| Thu 5: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
84.95g |
|
218.02g |
|
-
|
-
|
| Wed 4: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
77.56g |
|
179.79g |
|
-
|
-
|
| Tue 3: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
60.63g |
|
197.51g |
|
-
|
-
|
| Mon 2: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
59.15g |
|
151.87g |
|
-
|
-
|
| Sun 1: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
83.20g |
|
198.15g |
|
-
|
-
|
