sadler75race's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2012
Fri 27: 639 * 34%
Fat:
 
Prot:
 
Carbs:
34.83g
 
9.83g
 
80.11g
- -
Thu 26: 1760 93%
Fat:
 
Prot:
 
Carbs:
70.57g
 
105.90g
 
188.09g
2369  609
Wed 25: 875 * 46%
Fat:
 
Prot:
 
Carbs:
19.30g
 
41.24g
 
147.61g
2334  1459
Tue 24: 1920 101%
Fat:
 
Prot:
 
Carbs:
86.61g
 
82.12g
 
225.57g
2369*  449
Mon 23: 1405 74%
Fat:
 
Prot:
 
Carbs:
49.09g
 
56.92g
 
192.95g
2369*  964
June 2012
Tue 5: 1451 * 76%
Fat:
 
Prot:
 
Carbs:
80.61g
 
57.68g
 
154.98g
- -
May 2012
Tue 29: 1017 * 54%
Fat:
 
Prot:
 
Carbs:
50.05g
 
27.20g
 
137.61g
- -
Fri 25: 720 * 38%
Fat:
 
Prot:
 
Carbs:
15.34g
 
22.30g
 
128.46g
- -
Thu 3: 1061 * 56%
Fat:
 
Prot:
 
Carbs:
33.68g
 
20.42g
 
178.54g
- -
Wed 2: 1464 77%
Fat:
 
Prot:
 
Carbs:
38.08g
 
124.03g
 
160.99g
2355  891
April 2012
Tue 10: 1022 * 54%
Fat:
 
Prot:
 
Carbs:
32.73g
 
37.62g
 
146.24g
2474*  1452
Mon 9: - - 2369* -
Thu 5: - - 2580* -
Wed 4: - - 2580* -
Tue 3: - - 2369* -
March 2012
Fri 30: - - 2158* -
Thu 29: - - 2403 -
Wed 28: - - 2403* -
Thu 22: - - 2202* -
Wed 21: - - 2377* -
Tue 20: - - 2237* -
Mon 19: - - 2377* -
Sat 17: - - 2167 -
Thu 15: - - 2391* -
Wed 14: - - 2391* -
Get the app
    
© 2024 FatSecret. All rights reserved.