| October 2019 |
| Mon 7: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
48.02g |
|
24.53g |
|
-
|
-
|
| Thu 3: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
46.99g |
|
43.44g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
25.54g |
|
22.35g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
27.75g |
|
36.92g |
|
-
|
-
|
| Sat 27: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
67.92g |
|
144.69g |
|
-
|
-
|
| Fri 26: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
75.12g |
|
41.31g |
|
-
|
-
|
| Tue 23: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
8.12g |
|
40.45g |
|
-
|
-
|
| May 2019 |
| Sat 4: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
8.93g |
|
33.23g |
|
-
|
-
|
| November 2018 |
| Thu 1: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
23.43g |
|
17.86g |
|
2294*
|
 1852
|
| August 2018 |
| Wed 1: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
83.39g |
|
13.41g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
64.59g |
|
29.71g |
|
2784*
|
1910
|
| Mon 30: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
93.39g |
|
29.88g |
|
2594*
|
1658
|
| June 2018 |
| Wed 13: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
45.49g |
|
73.49g |
|
-
|
-
|
| Tue 12: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
63.62g |
|
66.33g |
|
2419*
|
1427
|
| Mon 11: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
36.54g |
|
34.20g |
|
2291*
|
1621
|
| Sun 10: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
28.13g |
|
28.05g |
|
-
|
-
|
| Sat 9: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
118.82g |
|
95.73g |
|
-
|
-
|
| January 2018 |
| Wed 3: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
53.55g |
|
45.47g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
61.52g |
|
16.73g |
|
-
|
-
|
| September 2017 |
| Sat 23: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
25.62g |
|
2.11g |
|
-
|
-
|
