| September 2024 |
| Mon 16: |
1023 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
47.98g |
|
94.71g |
|
-
|
-
|
| Sun 15: |
950 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
92.47g |
|
53.59g |
|
-
|
-
|
| Sat 14: |
809 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
56.76g |
|
18.41g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
353 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
17.82g |
|
36.97g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
394 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
31.05g |
|
14.07g |
|
-
|
-
|
| Mon 22: |
776 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
42.79g |
|
54.95g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
579 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
35.79g |
|
25.01g |
|
-
|
-
|
| Sat 22: |
638 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
19.90g |
|
25.07g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
584 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
31.14g |
|
61.83g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
868 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
65.29g |
|
64.71g |
|
-
|
-
|
| Mon 26: |
751 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
32.35g |
|
93.03g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
788 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
42.86g |
|
79.04g |
|
-
|
-
|
| Thu 11: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.64g |
|
38.01g |
|
-
|
-
|
| Wed 10: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
13.05g |
|
14.41g |
|
-
|
-
|
| Tue 9: |
798 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
32.83g |
|
68.22g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
386 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
14.84g |
|
4.76g |
|
-
|
-
|
| Wed 26: |
1058 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
118.40g |
|
0.00g |
|
-
|
-
|
| Sun 23: |
616 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
32.94g |
|
30.19g |
|
-
|
-
|
| Sat 15: |
754 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
42.80g |
|
23.67g |
|
-
|
-
|
| Fri 14: |
527 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
25.70g |
|
48.93g |
|
-
|
-
|
