| August 2021 |
| Mon 16: |
1960 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
181.94g |
|
158.11g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1435 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
64.60g |
|
155.70g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
940 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
26.51g |
|
110.70g |
|
-
|
-
|
| October 2018 |
| Thu 11: |
2263 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
79.92g |
|
299.36g |
|
-
|
-
|
| Wed 10: |
2019 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
120.80g |
|
197.03g |
|
-
|
-
|
| Mon 8: |
486 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
26.57g |
|
53.83g |
|
-
|
-
|
| Sun 7: |
2159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
73.28g |
|
235.63g |
|
-
|
-
|
| Sat 6: |
1944 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
177.69g |
|
149.07g |
|
-
|
-
|
| Fri 5: |
1064 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
132.63g |
|
71.93g |
|
-
|
-
|
| September 2018 |
| Sun 16: |
660 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
138.54g |
|
0.00g |
|
-
|
-
|
| July 2018 |
| Thu 12: |
2449 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
124.83g |
|
338.62g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
872 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
58.16g |
|
35.29g |
|
-
|
-
|
| March 2018 |
| Fri 23: |
1488 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
61.11g |
|
195.24g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
1427 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
46.68g |
|
159.98g |
|
-
|
-
|
| October 2017 |
| Tue 24: |
-
|
-
|
|
2895*
|
-
|
| August 2017 |
| Wed 9: |
1493 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
88.31g |
|
161.75g |
|
3290*
|
 1797
|
| May 2017 |
| Sat 20: |
1726 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
236.62g |
|
56.45g |
|
-
|
-
|
| Fri 12: |
1986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
82.60g |
|
257.66g |
|
-
|
-
|
| Sun 7: |
1482 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
129.26g |
|
15.11g |
|
-
|
-
|
| Thu 4: |
1598 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
48.78g |
|
176.57g |
|
-
|
-
|
| Tue 2: |
1881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
81.67g |
|
170.54g |
|
-
|
-
|
