| September 2024 |
| Thu 19: |
1185 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
102.50g |
|
82.90g |
|
-
|
-
|
| Wed 18: |
1546 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
109.79g |
|
130.76g |
|
-
|
-
|
| Tue 17: |
1528 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
111.10g |
|
184.70g |
|
-
|
-
|
| Mon 16: |
1389 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
101.13g |
|
110.02g |
|
-
|
-
|
| Sun 15: |
1496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
100.43g |
|
107.53g |
|
-
|
-
|
| Sat 14: |
1425 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
110.17g |
|
104.14g |
|
-
|
-
|
| Fri 13: |
1518 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
107.57g |
|
158.22g |
|
-
|
-
|
| Thu 12: |
1451 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
105.78g |
|
137.72g |
|
-
|
-
|
| Wed 11: |
1180 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
74.84g |
|
97.19g |
|
-
|
-
|
| Tue 10: |
1154 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
101.86g |
|
130.78g |
|
-
|
-
|
| Mon 9: |
765 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
48.44g |
|
71.79g |
|
-
|
-
|
| Sun 8: |
1254 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
83.51g |
|
154.75g |
|
-
|
-
|
| Sat 7: |
1690 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
107.02g |
|
217.94g |
|
-
|
-
|
| Fri 6: |
1394 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
101.56g |
|
161.94g |
|
-
|
-
|
| Thu 5: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
122.86g |
|
131.36g |
|
-
|
-
|
| Wed 4: |
1034 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
85.93g |
|
128.60g |
|
-
|
-
|
| Tue 3: |
1012 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
84.87g |
|
104.89g |
|
-
|
-
|
| Mon 2: |
1466 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
88.09g |
|
205.50g |
|
-
|
-
|
| Sun 1: |
1353 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
102.19g |
|
129.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
989 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
46.80g |
|
168.44g |
|
-
|
-
|
