| June 2024 |
| Mon 24: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
8.54g |
|
82.13g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
107.13g |
|
116.25g |
|
-
|
-
|
| Tue 19: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
114.62g |
|
166.77g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
97.29g |
|
89.99g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
39.53g |
|
88.79g |
|
-
|
-
|
| Thu 2: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
66.66g |
|
79.71g |
|
-
|
-
|
| Wed 1: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
71.24g |
|
97.38g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
67.97g |
|
109.43g |
|
-
|
-
|
| Mon 27: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
88.90g |
|
126.30g |
|
-
|
-
|
| Sat 25: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
115.77g |
|
93.85g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
76.32g |
|
110.28g |
|
-
|
-
|
| Fri 12: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
124.74g |
|
129.50g |
|
-
|
-
|
| Thu 11: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
107.87g |
|
115.57g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
42.87g |
|
164.36g |
|
-
|
-
|
| Tue 2: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
73.87g |
|
191.36g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
49.87g |
|
165.99g |
|
-
|
-
|
| Wed 27: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
105.23g |
|
224.68g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
58.31g |
|
112.78g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
73.60g |
|
172.58g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
61.31g |
|
105.01g |
|
-
|
-
|
