| January 2024 |
| Wed 31: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
21.82g |
|
136.38g |
|
-
|
-
|
| Fri 26: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
35.09g |
|
141.44g |
|
-
|
-
|
| Wed 24: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
61.94g |
|
154.67g |
|
-
|
-
|
| Tue 16: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
25.13g |
|
63.21g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
17.57g |
|
116.42g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
15.79g |
|
53.06g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
35.26g |
|
141.36g |
|
-
|
-
|
| Sun 6: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
56.09g |
|
45.22g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
41.22g |
|
144.27g |
|
-
|
-
|
| Wed 19: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
77.55g |
|
215.88g |
|
-
|
-
|
| Fri 14: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
5.43g |
|
14.68g |
|
-
|
-
|
| Wed 12: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
7.11g |
|
76.49g |
|
-
|
-
|
| Sat 8: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
11.84g |
|
58.23g |
|
-
|
-
|
| Wed 5: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
47.96g |
|
98.78g |
|
-
|
-
|
| Mon 3: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
26.25g |
|
118.70g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
43.13g |
|
130.43g |
|
-
|
-
|
| Sun 18: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
59.29g |
|
168.60g |
|
-
|
-
|
| Wed 14: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
81.56g |
|
204.62g |
|
-
|
-
|
