| September 2024 |
| Thu 19: |
823 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
16.89g |
|
131.44g |
|
2113*
|
 1290
|
| Wed 18: |
865 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
16.35g |
|
126.76g |
|
1916*
|
1051
|
| Tue 17: |
911 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
18.68g |
|
128.68g |
|
1373*
|
462
|
| Mon 16: |
801 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
17.31g |
|
111.17g |
|
2063*
|
1262
|
| Sun 15: |
737 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
12.81g |
|
105.17g |
|
1734*
|
997
|
| Sat 14: |
782 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
13.71g |
|
111.17g |
|
1651*
|
869
|
| Fri 13: |
810 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
17.23g |
|
113.59g |
|
1211*
|
401
|
| Thu 12: |
1156 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
17.46g |
|
200.34g |
|
2063*
|
907
|
| Wed 11: |
754 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
8.94g |
|
105.59g |
|
2063*
|
1309
|
| Tue 10: |
955 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
33.21g |
|
135.17g |
|
1719*
|
764
|
| Mon 9: |
627 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
13.37g |
|
95.49g |
|
2568*
|
1941
|
| Sun 8: |
1267 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
28.78g |
|
216.35g |
|
1291*
|
24
|
| Sat 7: |
872 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
10.37g |
|
119.25g |
|
1859*
|
987
|
| Fri 6: |
957 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
30.06g |
|
133.26g |
|
1734*
|
777
|
| Thu 5: |
905 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
19.71g |
|
135.17g |
|
1778*
|
873
|
| Wed 4: |
858 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
16.55g |
|
127.38g |
|
1890*
|
1032
|
| Tue 3: |
784 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
14.20g |
|
120.43g |
|
2126*
|
1342
|
| Mon 2: |
1088 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
39.15g |
|
113.96g |
|
1796*
|
708
|
| Sun 1: |
985 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
22.68g |
|
176.34g |
|
1734*
|
749
|
| August 2024 |
| Sat 31: |
850 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
15.06g |
|
156.79g |
|
1796*
|
946
|
