| March 2023 |
| Sun 19: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
41.80g |
|
48.28g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
23.36g |
|
97.80g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
103.32g |
|
3.22g |
|
-
|
-
|
| Tue 4: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
19.28g |
|
106.33g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
26.66g |
|
29.21g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
3.60g |
|
15.48g |
|
-
|
-
|
| Sun 21: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
30.36g |
|
21.18g |
|
-
|
-
|
| Sat 20: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
53.46g |
|
104.98g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
99.38g |
|
34.42g |
|
-
|
-
|
| Fri 22: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
13.09g |
|
23.19g |
|
-
|
-
|
| Wed 20: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
16.43g |
|
17.70g |
|
-
|
-
|
| Tue 19: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
13.10g |
|
34.39g |
|
-
|
-
|
| Mon 18: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
8.70g |
|
57.01g |
|
-
|
-
|
| Fri 15: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
17.01g |
|
9.36g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
52.65g |
|
36.07g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
66.85g |
|
138.92g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
4.44g |
|
43.93g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
35.93g |
|
42.85g |
|
-
|
-
|
| Tue 27: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
48.96g |
|
93.03g |
|
-
|
-
|
| Mon 26: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
70.54g |
|
140.33g |
|
-
|
-
|
