Alex Nightmare's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Fri 23: 559 * 28%
Fat:
 
Prot:
 
Carbs:
21.96g
 
27.47g
 
65.00g
- -
Tue 20: 217 * 11%
Fat:
 
Prot:
 
Carbs:
11.31g
 
26.31g
 
0.66g
- -
May 2017
Tue 2: 684 * 34%
Fat:
 
Prot:
 
Carbs:
22.82g
 
38.63g
 
81.36g
- -
Mon 1: 75 * 4%
Fat:
 
Prot:
 
Carbs:
1.15g
 
4.62g
 
11.84g
- -
April 2017
Sat 1: 137 * 7%
Fat:
 
Prot:
 
Carbs:
8.95g
 
11.51g
 
1.81g
- -
March 2017
Thu 30: 204 * 10%
Fat:
 
Prot:
 
Carbs:
14.49g
 
14.05g
 
3.44g
- -
Mon 27: 272 * 14%
Fat:
 
Prot:
 
Carbs:
6.55g
 
10.41g
 
46.09g
- -
Sun 26: 144 * 7%
Fat:
 
Prot:
 
Carbs:
9.50g
 
11.47g
 
2.11g
- -
Sat 25: 252 * 13%
Fat:
 
Prot:
 
Carbs:
8.83g
 
9.68g
 
35.27g
- -
Sat 11: 330 * 16%
Fat:
 
Prot:
 
Carbs:
6.12g
 
11.53g
 
63.09g
- -
February 2017
Sun 26: 375 * 19%
Fat:
 
Prot:
 
Carbs:
6.45g
 
19.99g
 
60.97g
- -
Sat 25: 696 * 35%
Fat:
 
Prot:
 
Carbs:
20.07g
 
33.47g
 
98.52g
- -
Fri 24: 664 * -
Fat:
 
Prot:
 
Carbs:
29.60g
 
38.46g
 
63.13g
1368*  704
Get the app
    
© 2024 FatSecret. All rights reserved.