alex98240's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1504 Cals (Fat: 56.59g, Protein: 128.30g, Carbs: 117.31g)
Monthly Total: Exercise: 0 Cals   Food: 12031 Cals (Fat: 452.75g, Protein: 1026.40g, Carbs: 938.45g)

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Daily Average Calorie Info

72%
of RDI*
(1504 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (34%)
 
Protein (34%)
*Based on an RDI of 2100 calories (02 Sep 24)
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