| October 2014 |
| Fri 31: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
49.96g |
|
36.90g |
|
-
|
-
|
| Thu 30: |
803 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
72.96g |
|
55.32g |
|
-
|
-
|
| Wed 29: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
34.12g |
|
28.79g |
|
-
|
-
|
| Mon 27: |
562 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
50.04g |
|
59.88g |
|
-
|
-
|
| Sun 26: |
616 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
53.74g |
|
58.48g |
|
-
|
-
|
| Sat 25: |
704 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
76.24g |
|
50.63g |
|
-
|
-
|
| Fri 24: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
64.54g |
|
38.63g |
|
-
|
-
|
| Thu 23: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
69.81g |
|
58.62g |
|
-
|
-
|
| Wed 22: |
583 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
66.96g |
|
32.82g |
|
3461*
|
 2878
|
| Tue 21: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
70.04g |
|
37.63g |
|
3591*
|
3015
|
| Mon 20: |
568 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
48.66g |
|
53.82g |
|
-
|
-
|
| Sun 19: |
507 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
44.90g |
|
54.15g |
|
3611*
|
3104
|
| January 2014 |
| Fri 10: |
1116 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
81.20g |
|
80.00g |
|
-
|
-
|
| Thu 9: |
1893 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.75g |
|
112.25g |
|
199.58g |
|
3554*
|
1661
|
| Wed 8: |
2131 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
96.00g |
|
214.16g |
|
-
|
-
|
| Tue 7: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
117.00g |
|
120.49g |
|
-
|
-
|
| Mon 6: |
2268 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
140.31g |
|
121.48g |
|
147.62g |
|
-
|
-
|
| Sun 5: |
1876 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
104.50g |
|
235.66g |
|
4030*
|
2154
|
| Sat 4: |
2110 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.96g |
|
129.90g |
|
151.29g |
|
3892*
|
1782
|
| Fri 3: |
2099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.89g |
|
111.61g |
|
154.60g |
|
3838*
|
1739
|
