| May 2023 |
| Wed 31: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
33.71g |
|
77.54g |
|
498*
|
 132
|
| April 2021 |
| Thu 22: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
26.21g |
|
147.76g |
|
-
|
-
|
| Thu 15: |
1953 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
58.54g |
|
255.44g |
|
-
|
-
|
| Wed 14: |
2179 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
106.45g |
|
51.51g |
|
261.80g |
|
-
|
-
|
| Tue 13: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
41.14g |
|
138.32g |
|
117*
|
918
|
| Mon 12: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
43.25g |
|
95.75g |
|
-
|
-
|
| Sun 11: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
36.03g |
|
83.87g |
|
-
|
-
|
| Sat 10: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
25.94g |
|
68.07g |
|
-
|
-
|
| Fri 9: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
33.24g |
|
80.63g |
|
-
|
-
|
| Thu 8: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
55.56g |
|
58.72g |
|
36*
|
622
|
| Wed 7: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
49.39g |
|
69.45g |
|
135*
|
755
|
| Tue 6: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
22.22g |
|
20.78g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
3.98g |
|
27.07g |
|
-
|
-
|
| Tue 14: |
1958 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
36.28g |
|
291.00g |
|
-
|
-
|
| Mon 13: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
49.63g |
|
191.49g |
|
-
|
-
|
| Sun 12: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
51.90g |
|
184.83g |
|
-
|
-
|
| Sat 11: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
36.97g |
|
144.46g |
|
-
|
-
|
| Fri 10: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
27.01g |
|
144.83g |
|
-
|
-
|
| Thu 9: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
23.32g |
|
70.34g |
|
1441*
|
 704
|
| Wed 8: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
45.25g |
|
183.92g |
|
-
|
-
|
