| September 2024 |
| Wed 18: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
17.70g |
|
38.43g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
150 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
9.60g |
|
24.40g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
204 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
11.41g |
|
21.42g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
106 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.42g |
|
24.02g |
|
-
|
-
|
| Thu 9: |
401 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
24.62g |
|
49.82g |
|
-
|
-
|
| Wed 8: |
363 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
23.23g |
|
54.30g |
|
-
|
-
|
| Tue 7: |
313 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
8.27g |
|
67.13g |
|
-
|
-
|
| Mon 6: |
364 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
10.44g |
|
52.18g |
|
-
|
-
|
| Thu 2: |
510 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
22.51g |
|
80.12g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
512 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
13.66g |
|
99.49g |
|
-
|
-
|
| Thu 25: |
396 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
12.24g |
|
68.98g |
|
-
|
-
|
| Fri 19: |
270 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
35.50g |
|
20.80g |
|
-
|
-
|
| Thu 18: |
425 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
19.64g |
|
38.35g |
|
-
|
-
|
| Wed 17: |
166 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
9.89g |
|
18.38g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
551 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
69.71g |
|
24.39g |
|
-
|
-
|
| Tue 9: |
1002 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
91.18g |
|
83.10g |
|
-
|
-
|
| Thu 4: |
564 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
19.47g |
|
94.50g |
|
-
|
-
|
| Wed 3: |
164 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
7.98g |
|
24.19g |
|
-
|
-
|
| Tue 2: |
453 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
45.69g |
|
44.80g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
826 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
60.84g |
|
94.58g |
|
-
|
-
|
