Anastasia 32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 731 * 81%
Fat:
 
Prot:
 
Carbs:
45.65g
 
47.69g
 
32.59g
- -
Fri 13: 878 * 98%
Fat:
 
Prot:
 
Carbs:
20.07g
 
87.55g
 
85.31g
- -
Thu 12: 1191 * 132%
Fat:
 
Prot:
 
Carbs:
71.60g
 
86.08g
 
41.19g
- -
Wed 11: 1232 * 137%
Fat:
 
Prot:
 
Carbs:
84.78g
 
56.02g
 
50.38g
- -
Tue 10: 523 * 58%
Fat:
 
Prot:
 
Carbs:
31.85g
 
43.72g
 
15.15g
- -
Mon 9: 99 * 11%
Fat:
 
Prot:
 
Carbs:
3.50g
 
8.30g
 
7.90g
- -
Sun 8: 259 * 29%
Fat:
 
Prot:
 
Carbs:
15.55g
 
20.72g
 
9.15g
- -
Fri 6: 375 * 42%
Fat:
 
Prot:
 
Carbs:
15.05g
 
36.12g
 
13.35g
- -
Thu 5: 983 * 109%
Fat:
 
Prot:
 
Carbs:
51.12g
 
56.31g
 
65.32g
- -
Wed 4: 943 * 105%
Fat:
 
Prot:
 
Carbs:
46.60g
 
94.40g
 
24.11g
- -
Tue 3: 982 * 109%
Fat:
 
Prot:
 
Carbs:
49.72g
 
95.37g
 
25.72g
- -
Mon 2: 854 * 95%
Fat:
 
Prot:
 
Carbs:
56.27g
 
51.94g
 
39.87g
- -
August 2024
Thu 29: 1021 * 113%
Fat:
 
Prot:
 
Carbs:
49.80g
 
65.99g
 
78.39g
- -
Wed 7: 831 * 92%
Fat:
 
Prot:
 
Carbs:
48.55g
 
73.40g
 
22.75g
- -
Tue 6: 909 * 101%
Fat:
 
Prot:
 
Carbs:
48.92g
 
70.64g
 
45.12g
- -
Mon 5: 1052 * 117%
Fat:
 
Prot:
 
Carbs:
51.35g
 
44.10g
 
105.07g
- -
May 2024
Thu 16: 589 * 65%
Fat:
 
Prot:
 
Carbs:
27.05g
 
33.55g
 
52.90g
- -
Tue 14: 990 * 110%
Fat:
 
Prot:
 
Carbs:
29.01g
 
101.72g
 
74.28g
- -
Mon 13: 1045 * 116%
Fat:
 
Prot:
 
Carbs:
54.89g
 
49.33g
 
86.41g
- -
Sun 12: 968 * 108%
Fat:
 
Prot:
 
Carbs:
60.19g
 
31.17g
 
72.70g
- -
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