| July 2019 |
| Wed 17: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
28.74g |
|
69.33g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
26.90g |
|
116.00g |
|
-
|
-
|
| Sat 1: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
19.85g |
|
22.29g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1539 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
69.43g |
|
159.78g |
|
-
|
-
|
| Wed 29: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
41.40g |
|
77.78g |
|
-
|
-
|
| Tue 28: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
18.65g |
|
43.82g |
|
-
|
-
|
| Fri 24: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
11.80g |
|
40.00g |
|
-
|
-
|
| Thu 23: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
11.70g |
|
54.00g |
|
-
|
-
|
| Wed 22: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
14.45g |
|
83.30g |
|
-
|
-
|
| Tue 21: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
12.53g |
|
82.90g |
|
-
|
-
|
| Fri 17: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
7.80g |
|
36.00g |
|
-
|
-
|
| Thu 16: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
17.40g |
|
86.00g |
|
-
|
-
|
| Wed 15: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
70.16g |
|
137.94g |
|
-
|
-
|
| Tue 14: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
26.41g |
|
79.96g |
|
-
|
-
|
| Thu 9: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
36.00g |
|
13.96g |
|
-
|
-
|
| Wed 8: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
60.16g |
|
90.15g |
|
2557*
|
 1310
|
| Tue 7: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
61.42g |
|
96.13g |
|
-
|
-
|
| Mon 6: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
64.17g |
|
131.80g |
|
2525*
|
1402
|
| Sat 4: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
31.81g |
|
64.26g |
|
-
|
-
|
| Thu 2: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
