| August 2024 |
| Mon 12: |
278 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
20.55g |
|
20.04g |
|
-
|
-
|
| Fri 2: |
396 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
33.65g |
|
3.16g |
|
-
|
-
|
| Thu 1: |
432 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
45.57g |
|
20.55g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
356 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
29.44g |
|
18.24g |
|
-
|
-
|
| Sun 28: |
515 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
34.84g |
|
13.55g |
|
-
|
-
|
| Fri 26: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Wed 24: |
1147 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
56.20g |
|
93.43g |
|
-
|
-
|
| Tue 23: |
1245 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
76.63g |
|
114.98g |
|
-
|
-
|
| Sat 13: |
403 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
23.92g |
|
14.92g |
|
-
|
-
|
| Mon 8: |
933 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
68.87g |
|
85.56g |
|
-
|
-
|
| Thu 4: |
557 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
34.08g |
|
18.08g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
611 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
34.67g |
|
69.45g |
|
-
|
-
|
| Fri 17: |
1264 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
74.56g |
|
131.56g |
|
-
|
-
|
| Thu 16: |
1259 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
85.64g |
|
132.35g |
|
-
|
-
|
| Wed 15: |
1292 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
71.29g |
|
161.89g |
|
-
|
-
|
| Mon 13: |
1152 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
56.48g |
|
183.90g |
|
-
|
-
|
| Fri 10: |
1917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
114.66g |
|
171.29g |
|
-
|
-
|
| Thu 9: |
814 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
52.17g |
|
132.12g |
|
-
|
-
|
| Wed 8: |
1094 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
44.08g |
|
122.45g |
|
-
|
-
|
| Tue 7: |
1212 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
83.72g |
|
148.83g |
|
-
|
-
|
