| September 2023 |
| Mon 4: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
110.04g |
|
99.98g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
62.27g |
|
60.12g |
|
-
|
-
|
| Tue 22: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
103.78g |
|
70.23g |
|
-
|
-
|
| Mon 21: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
98.82g |
|
126.96g |
|
-
|
-
|
| Fri 18: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
40.11g |
|
32.21g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
30.41g |
|
41.94g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
117.58g |
|
98.69g |
|
-
|
-
|
| Tue 21: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
29.75g |
|
2.98g |
|
-
|
-
|
| Wed 15: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
113.76g |
|
95.09g |
|
-
|
-
|
| Tue 14: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
126.57g |
|
73.09g |
|
-
|
-
|
| Mon 13: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
123.69g |
|
83.17g |
|
-
|
-
|
| Sun 12: |
1291 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
111.82g |
|
93.66g |
|
-
|
-
|
| Sat 11: |
1646 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
103.57g |
|
185.70g |
|
-
|
-
|
| Fri 10: |
1312 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
124.60g |
|
91.07g |
|
-
|
-
|
| Thu 9: |
1296 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
110.61g |
|
89.68g |
|
-
|
-
|
| Wed 8: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
119.78g |
|
80.86g |
|
-
|
-
|
| Tue 7: |
1337 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
115.22g |
|
84.20g |
|
-
|
-
|
| Mon 6: |
1425 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
129.52g |
|
99.08g |
|
-
|
-
|
| Sun 5: |
1248 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
124.37g |
|
81.04g |
|
-
|
-
|
| Sat 4: |
1285 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
112.33g |
|
95.67g |
|
-
|
-
|
