Malificiente's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Wed 28: 891 * 89%
Fat:
 
Prot:
 
Carbs:
40.10g
 
92.84g
 
39.72g
- -
Sun 25: 1230 * 123%
Fat:
 
Prot:
 
Carbs:
12.35g
 
76.70g
 
128.72g
- -
April 2018
Sun 29: 762 * 76%
Fat:
 
Prot:
 
Carbs:
24.96g
 
48.01g
 
86.42g
- -
Sat 28: 1022 * 102%
Fat:
 
Prot:
 
Carbs:
16.21g
 
24.45g
 
201.87g
- -
Fri 27: 745 * 74%
Fat:
 
Prot:
 
Carbs:
26.78g
 
26.78g
 
94.00g
- -
Thu 26: 1175 * 118%
Fat:
 
Prot:
 
Carbs:
45.60g
 
64.98g
 
124.08g
- -
Wed 25: 764 * 76%
Fat:
 
Prot:
 
Carbs:
37.61g
 
32.02g
 
72.03g
- -
Tue 24: 690 * 69%
Fat:
 
Prot:
 
Carbs:
19.24g
 
26.89g
 
97.91g
- -
Mon 23: 634 * 63%
Fat:
 
Prot:
 
Carbs:
39.39g
 
48.14g
 
18.99g
- -
Sun 22: 491 * 49%
Fat:
 
Prot:
 
Carbs:
28.01g
 
34.90g
 
21.28g
- -
Tue 17: 1283 * 128%
Fat:
 
Prot:
 
Carbs:
47.54g
 
108.41g
 
100.69g
- -
Mon 16: 1478 * 148%
Fat:
 
Prot:
 
Carbs:
70.86g
 
50.59g
 
160.41g
- -
Sun 15: 1368 * 137%
Fat:
 
Prot:
 
Carbs:
34.47g
 
49.54g
 
217.74g
- -
Sat 14: 1402 * 140%
Fat:
 
Prot:
 
Carbs:
34.28g
 
69.00g
 
211.94g
- -
Mon 9: 1126 * 113%
Fat:
 
Prot:
 
Carbs:
48.13g
 
50.11g
 
114.21g
- -
Sun 8: 1269 * 127%
Fat:
 
Prot:
 
Carbs:
76.91g
 
76.63g
 
59.67g
- -
Sat 7: 566 * 57%
Fat:
 
Prot:
 
Carbs:
25.53g
 
36.46g
 
42.31g
- -
Thu 5: 1496 * 150%
Fat:
 
Prot:
 
Carbs:
49.60g
 
68.00g
 
135.74g
- -
Wed 4: 1279 * 128%
Fat:
 
Prot:
 
Carbs:
62.36g
 
74.73g
 
99.00g
- -
Tue 3: 926 * 93%
Fat:
 
Prot:
 
Carbs:
53.63g
 
58.33g
 
52.95g
- -
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