| February 2022 |
| Thu 10: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
33.29g |
|
92.99g |
|
-
|
-
|
| Wed 9: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
69.30g |
|
236.10g |
|
1727*
|
 37
|
| October 2021 |
| Mon 11: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
4.40g |
|
41.00g |
|
-
|
-
|
| Sun 10: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
16.80g |
|
178.40g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
104.01g |
|
47.99g |
|
-
|
-
|
| Sun 7: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
42.49g |
|
100.90g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
47.17g |
|
134.17g |
|
-
|
-
|
| Thu 24: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
43.87g |
|
148.67g |
|
-
|
-
|
| Wed 23: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
55.87g |
|
128.47g |
|
-
|
-
|
| Tue 22: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
43.87g |
|
148.67g |
|
-
|
-
|
| Mon 21: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
66.25g |
|
149.21g |
|
-
|
-
|
| Sun 20: |
1823 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
120.37g |
|
154.33g |
|
-
|
-
|
| Fri 18: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
70.35g |
|
125.33g |
|
-
|
-
|
| Thu 17: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
85.50g |
|
127.32g |
|
-
|
-
|
| Wed 16: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
54.51g |
|
146.63g |
|
-
|
-
|
| Tue 15: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
78.64g |
|
120.83g |
|
1054*
|
 302
|
| Mon 14: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
43.38g |
|
122.24g |
|
1295*
|
106
|
| Sun 13: |
-
|
-
|
|
1382*
|
-
|
| Sat 12: |
-
|
-
|
|
1486*
|
-
|
| Fri 11: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
50.48g |
|
111.65g |
|
1354*
|
117
|
| Thu 10: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
68.09g |
|
116.17g |
|
1225*
|
69
|
| Wed 9: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
45.92g |
|
108.96g |
|
1542*
|
431
|
