| May 2024 |
| Wed 1: |
217 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
18.54g |
|
13.17g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
603 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
36.29g |
|
47.92g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
40.47g |
|
33.84g |
|
-
|
-
|
| Sat 9: |
196 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
16.79g |
|
9.08g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
277 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
27.63g |
|
14.70g |
|
-
|
-
|
| Wed 24: |
237 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
31.18g |
|
14.49g |
|
-
|
-
|
| Tue 23: |
214 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
36.29g |
|
0.38g |
|
-
|
-
|
| Thu 18: |
52 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
0.79g |
|
8.69g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
495 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
24.13g |
|
42.77g |
|
-
|
-
|
| Fri 8: |
180 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
16.47g |
|
13.04g |
|
-
|
-
|
| Thu 7: |
886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
62.19g |
|
82.91g |
|
-
|
-
|
| Wed 6: |
734 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
63.23g |
|
63.14g |
|
-
|
-
|
| Tue 5: |
426 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
42.02g |
|
38.31g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
286 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
14.74g |
|
27.68g |
|
-
|
-
|
| Thu 23: |
319 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
68.00g |
|
9.30g |
|
-
|
-
|
| Wed 22: |
196 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
19.87g |
|
6.82g |
|
-
|
-
|
| Mon 20: |
178 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
11.60g |
|
16.02g |
|
-
|
-
|
| Sun 19: |
203 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
19.50g |
|
11.79g |
|
-
|
-
|
| Sat 18: |
497 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
42.93g |
|
38.90g |
|
-
|
-
|
| Wed 15: |
567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
52.66g |
|
51.06g |
|
-
|
-
|
