| March 2019 |
| Tue 19: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
33.98g |
|
29.76g |
|
-
|
-
|
| Thu 14: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.80g |
|
63.00g |
|
-
|
-
|
| Wed 13: |
134 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.52g |
|
35.01g |
|
-
|
-
|
| Tue 12: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
32.42g |
|
80.32g |
|
-
|
-
|
| Mon 11: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
44.05g |
|
106.60g |
|
-
|
-
|
| Sat 9: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
27.09g |
|
75.72g |
|
-
|
-
|
| Fri 8: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
28.59g |
|
74.44g |
|
-
|
-
|
| Thu 7: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
40.48g |
|
108.04g |
|
-
|
-
|
| Wed 6: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
35.50g |
|
92.10g |
|
-
|
-
|
| Tue 5: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
69.63g |
|
39.00g |
|
-
|
-
|
| Mon 4: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
5.50g |
|
71.17g |
|
-
|
-
|
| Sun 3: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
57.12g |
|
75.41g |
|
-
|
-
|
| Sat 2: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
25.07g |
|
101.85g |
|
1820*
|
 1134
|
| Fri 1: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
43.51g |
|
147.14g |
|
1801*
|
717
|
| February 2019 |
| Thu 28: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
20.13g |
|
130.76g |
|
-
|
-
|
| Wed 27: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
48.62g |
|
79.12g |
|
1817*
|
1097
|
| Tue 26: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
28.17g |
|
63.74g |
|
1817*
|
1285
|
| Mon 25: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
45.27g |
|
85.92g |
|
2006*
|
1280
|
| Sun 24: |
588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
17.72g |
|
79.92g |
|
-
|
-
|
| Sat 23: |
1173 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
72.78g |
|
138.46g |
|
-
|
-
|
