moe105's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2013
Wed 20: 788 * 66%
Fat:
 
Prot:
 
Carbs:
14.03g
 
27.11g
 
142.20g
- -
March 2012
Mon 5: 1835 * 153%
Fat:
 
Prot:
 
Carbs:
78.58g
 
90.92g
 
147.61g
- -
January 2012
Wed 11: 316 * 26%
Fat:
 
Prot:
 
Carbs:
2.18g
 
25.27g
 
45.64g
1580*  1264
December 2011
Wed 7: 732 * 61%
Fat:
 
Prot:
 
Carbs:
52.74g
 
54.48g
 
7.06g
- -
Tue 6: 1021 * 85%
Fat:
 
Prot:
 
Carbs:
33.38g
 
57.22g
 
121.17g
1888*  867
Mon 5: 1159 * 97%
Fat:
 
Prot:
 
Carbs:
65.73g
 
32.59g
 
112.30g
1613  454
Sun 4: 1709 * 142%
Fat:
 
Prot:
 
Carbs:
53.51g
 
74.98g
 
232.66g
- -
Sat 3: 1320 * 110%
Fat:
 
Prot:
 
Carbs:
65.78g
 
55.03g
 
128.38g
- -
Fri 2: 1029 * 86%
Fat:
 
Prot:
 
Carbs:
56.66g
 
46.45g
 
86.26g
- -
Thu 1: 1293 * 108%
Fat:
 
Prot:
 
Carbs:
45.27g
 
28.36g
 
96.85g
- -
November 2011
Wed 30: 1007 * 84%
Fat:
 
Prot:
 
Carbs:
44.65g
 
41.45g
 
123.73g
- -
Tue 29: 1114 * 93%
Fat:
 
Prot:
 
Carbs:
48.71g
 
27.69g
 
149.72g
1624*  510
Mon 28: 1486 * 124%
Fat:
 
Prot:
 
Carbs:
27.16g
 
37.80g
 
282.19g
1797*  311
Thu 24: 917 * 76%
Fat:
 
Prot:
 
Carbs:
50.87g
 
50.00g
 
62.52g
- -
Tue 22: 1115 * 93%
Fat:
 
Prot:
 
Carbs:
43.39g
 
37.29g
 
151.95g
- -
Mon 21: 1240 * 103%
Fat:
 
Prot:
 
Carbs:
31.54g
 
32.19g
 
210.75g
- -
Fri 18: 933 * 78%
Fat:
 
Prot:
 
Carbs:
27.71g
 
26.95g
 
189.99g
- -
Thu 17: 969 * 81%
Fat:
 
Prot:
 
Carbs:
29.17g
 
35.79g
 
184.03g
- -
Wed 16: 764 * 64%
Fat:
 
Prot:
 
Carbs:
29.77g
 
11.50g
 
114.78g
- -
Tue 15: 200 * 17%
Fat:
 
Prot:
 
Carbs:
2.57g
 
6.34g
 
40.01g
- -
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