| September 2024 |
| Sat 14: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
75.10g |
|
149.35g |
|
1328*
|
 61
|
| Fri 13: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
14.00g |
|
4.00g |
|
-
|
-
|
| Mon 9: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
42.53g |
|
111.67g |
|
-
|
-
|
| Thu 5: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
40.44g |
|
76.58g |
|
-
|
-
|
| Wed 4: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
63.06g |
|
158.37g |
|
1643*
|
 153
|
| Tue 3: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
40.73g |
|
56.86g |
|
-
|
-
|
| Mon 2: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
66.90g |
|
103.90g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
81.29g |
|
107.08g |
|
-
|
-
|
| Tue 20: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
70.98g |
|
93.09g |
|
-
|
-
|
| Wed 14: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.00g |
|
57.00g |
|
-
|
-
|
| Tue 13: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
30.00g |
|
34.50g |
|
-
|
-
|
| Mon 12: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
6.02g |
|
16.95g |
|
-
|
-
|
| Sun 11: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
78.60g |
|
41.81g |
|
1681*
|
526
|
| July 2024 |
| Sun 14: |
2225 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
29.00g |
|
76.00g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
51.62g |
|
81.28g |
|
-
|
-
|
| Tue 25: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
33.22g |
|
62.27g |
|
-
|
-
|
| Mon 24: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
77.12g |
|
60.50g |
|
-
|
-
|
| Tue 18: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
38.38g |
|
65.76g |
|
-
|
-
|
| Mon 17: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
85.47g |
|
96.48g |
|
-
|
-
|
| Sun 16: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
57.44g |
|
70.38g |
|
-
|
-
|
