| March 2019 |
| Fri 8: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
4.22g |
|
50.44g |
|
-
|
-
|
| Thu 7: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
5.64g |
|
70.49g |
|
-
|
-
|
| Wed 6: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
31.00g |
|
17.60g |
|
-
|
-
|
| Tue 5: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
51.06g |
|
19.12g |
|
-
|
-
|
| Sat 2: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
10.09g |
|
44.76g |
|
-
|
-
|
| Fri 1: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
8.51g |
|
61.10g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
53.27g |
|
16.38g |
|
-
|
-
|
| Wed 27: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
54.07g |
|
17.87g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
10.14g |
|
62.48g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
10.16g |
|
47.63g |
|
-
|
-
|
| Fri 21: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
7.17g |
|
45.35g |
|
-
|
-
|
| Tue 18: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
15.41g |
|
87.94g |
|
-
|
-
|
| Mon 17: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
36.97g |
|
80.45g |
|
-
|
-
|
| Mon 10: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
18.30g |
|
68.20g |
|
-
|
-
|
| Tue 4: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
65.50g |
|
-
|
-
|
| Mon 3: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
27.32g |
|
7.55g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
15.34g |
|
90.73g |
|
-
|
-
|
| Thu 29: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
43.47g |
|
60.90g |
|
-
|
-
|
| Wed 28: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
17.91g |
|
103.04g |
|
-
|
-
|
| Tue 27: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
45.19g |
|
79.38g |
|
-
|
-
|
