| March 2022 |
| Fri 11: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
11.86g |
|
57.03g |
|
-
|
-
|
| Thu 10: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
52.80g |
|
110.40g |
|
-
|
-
|
| Wed 9: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
5.74g |
|
53.80g |
|
-
|
-
|
| Tue 1: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
60.98g |
|
174.12g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
20.13g |
|
118.92g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
60.84g |
|
192.73g |
|
-
|
-
|
| Sat 30: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
50.09g |
|
173.75g |
|
-
|
-
|
| Wed 27: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
66.99g |
|
98.73g |
|
-
|
-
|
| Tue 26: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
66.69g |
|
204.30g |
|
-
|
-
|
| Fri 22: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
84.79g |
|
197.09g |
|
-
|
-
|
| Fri 15: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
55.50g |
|
69.04g |
|
-
|
-
|
| Thu 7: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
48.94g |
|
192.36g |
|
-
|
-
|
| Tue 5: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
57.62g |
|
122.34g |
|
-
|
-
|
| Fri 1: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
73.19g |
|
75.81g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
10.05g |
|
66.75g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
72.89g |
|
179.78g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
75.32g |
|
152.72g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
54.53g |
|
218.26g |
|
-
|
-
|
| Mon 21: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
46.26g |
|
93.91g |
|
-
|
-
|
| Wed 2: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
17.03g |
|
79.82g |
|
-
|
-
|
