| September 2024 |
| Thu 19: |
2560 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
94.58g |
|
202.21g |
|
607*
|
 1953
|
| Wed 18: |
2391 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
120.97g |
|
236.65g |
|
2558*
|
 167
|
| Tue 17: |
1760 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
94.21g |
|
232.01g |
|
2680*
|
920
|
| Mon 16: |
1837 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
107.94g |
|
213.17g |
|
2790*
|
953
|
| Sun 15: |
2009 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
110.97g |
|
228.10g |
|
2639*
|
630
|
| Sat 14: |
2672 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
114.00g |
|
315.13g |
|
2528*
|
144
|
| Fri 13: |
2150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
160.44g |
|
247.84g |
|
2771*
|
621
|
| Thu 12: |
1712 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
77.65g |
|
221.78g |
|
2746*
|
1034
|
| Wed 11: |
2003 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
112.96g |
|
276.04g |
|
2810*
|
807
|
| Tue 10: |
1919 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
157.04g |
|
210.50g |
|
2632*
|
713
|
| Mon 9: |
1653 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
76.11g |
|
205.72g |
|
2342*
|
689
|
| Sun 8: |
3093 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
117.16g |
|
148.87g |
|
345.34g |
|
2599*
|
494
|
| Sat 7: |
2127 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
130.16g |
|
231.58g |
|
2897*
|
770
|
| Fri 6: |
1849 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
112.33g |
|
229.47g |
|
2740*
|
891
|
| Thu 5: |
1755 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
128.09g |
|
169.80g |
|
2759*
|
1004
|
| Wed 4: |
1897 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
129.57g |
|
172.48g |
|
2630*
|
733
|
| Tue 3: |
1719 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
78.34g |
|
241.31g |
|
2932*
|
1213
|
| Mon 2: |
1970 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
88.29g |
|
218.02g |
|
2757*
|
787
|
| Sun 1: |
2379 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
140.04g |
|
340.41g |
|
2768*
|
389
|
| August 2024 |
| Sat 31: |
2871 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
122.90g |
|
135.04g |
|
295.72g |
|
2922*
|
51
|
