| August 2024 |
| Fri 16: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
114.92g |
|
67.32g |
|
-
|
-
|
| Fri 9: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
29.27g |
|
30.39g |
|
-
|
-
|
| Thu 8: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
24.07g |
|
10.53g |
|
-
|
-
|
| Wed 7: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
31.91g |
|
38.65g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
36.60g |
|
39.14g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
27.57g |
|
61.62g |
|
-
|
-
|
| Wed 13: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
30.11g |
|
23.62g |
|
-
|
-
|
| Wed 6: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
22.00g |
|
5.93g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
22.55g |
|
10.68g |
|
-
|
-
|
| Fri 17: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
21.87g |
|
14.11g |
|
-
|
-
|
| Wed 15: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.68g |
|
17.68g |
|
-
|
-
|
| Tue 14: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
71.36g |
|
36.09g |
|
-
|
-
|
| Mon 13: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
17.39g |
|
69.47g |
|
-
|
-
|
| Fri 10: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
19.35g |
|
6.12g |
|
-
|
-
|
| Thu 9: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
14.28g |
|
15.04g |
|
-
|
-
|
| Wed 8: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
18.29g |
|
20.81g |
|
-
|
-
|
| Tue 7: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
20.10g |
|
9.67g |
|
-
|
-
|
| Mon 6: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
40.75g |
|
13.07g |
|
-
|
-
|
| Sat 4: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
25.95g |
|
14.74g |
|
-
|
-
|
| Fri 3: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
18.62g |
|
28.09g |
|
-
|
-
|
