| September 2024 |
| Fri 20: |
1159 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
26.61g |
|
116.16g |
|
-
|
-
|
| Thu 19: |
311 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
41.88g |
|
22.79g |
|
-
|
-
|
| Sun 15: |
335 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
23.08g |
|
35.31g |
|
-
|
-
|
| Thu 12: |
5285 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
222.07g |
|
115.78g |
|
708.20g |
|
-
|
-
|
| Wed 11: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
1.37g |
|
11.02g |
|
-
|
-
|
| Tue 10: |
163 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.20g |
|
19.00g |
|
-
|
-
|
| Mon 9: |
239 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
19.27g |
|
37.96g |
|
-
|
-
|
| Wed 4: |
793 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
54.69g |
|
96.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
881 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
23.01g |
|
80.26g |
|
-
|
-
|
| Thu 29: |
696 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
31.22g |
|
105.57g |
|
-
|
-
|
| Tue 27: |
138 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
6.56g |
|
27.31g |
|
-
|
-
|
| Sun 25: |
564 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
42.88g |
|
46.28g |
|
-
|
-
|
| Fri 23: |
112 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
1.40g |
|
5.97g |
|
-
|
-
|
| Thu 22: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
1.00g |
|
4.26g |
|
-
|
-
|
| Wed 21: |
393 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
14.00g |
|
58.54g |
|
-
|
-
|
| Mon 19: |
2339 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
147.10g |
|
360.18g |
|
-
|
-
|
| Sun 18: |
237 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
20.67g |
|
10.09g |
|
-
|
-
|
| Fri 16: |
161 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
3.00g |
|
30.92g |
|
-
|
-
|
| Thu 15: |
504 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
22.56g |
|
99.66g |
|
-
|
-
|
| Sun 4: |
623 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
0.00g |
|
0.00g |
|
-
|
-
|
