| August 2024 |
| Fri 23: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
47.02g |
|
185.60g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
48.64g |
|
161.92g |
|
-
|
-
|
| Sat 20: |
2010 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
108.38g |
|
193.14g |
|
-
|
-
|
| Wed 17: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
119.99g |
|
123.15g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.71g |
|
29.09g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
23.20g |
|
74.79g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
44.73g |
|
36.61g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
101.39g |
|
75.91g |
|
-
|
-
|
| Sat 25: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
118.56g |
|
58.95g |
|
-
|
-
|
| Sun 19: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
30.50g |
|
96.51g |
|
-
|
-
|
| Fri 17: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
168.97g |
|
7.54g |
|
-
|
-
|
| Sun 5: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
104.78g |
|
79.86g |
|
-
|
-
|
| Sat 4: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
133.72g |
|
109.19g |
|
-
|
-
|
| Fri 3: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
152.22g |
|
88.16g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
102.26g |
|
162.90g |
|
-
|
-
|
| Thu 26: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
92.92g |
|
39.99g |
|
-
|
-
|
| Wed 25: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
36.94g |
|
83.35g |
|
-
|
-
|
| Tue 24: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
134.70g |
|
77.12g |
|
-
|
-
|
| Mon 23: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
135.92g |
|
103.37g |
|
-
|
-
|
| Sat 21: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
71.11g |
|
148.74g |
|
-
|
-
|
