karpilyanskaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 1239 * 59%
Fat:
 
Prot:
 
Carbs:
64.60g
 
26.85g
 
133.30g
- -
June 2024
Sun 16: 921 * 44%
Fat:
 
Prot:
 
Carbs:
16.00g
 
19.30g
 
155.30g
- -
Thu 13: 1204 * 57%
Fat:
 
Prot:
 
Carbs:
79.29g
 
47.79g
 
44.16g
- -
April 2024
Mon 15: 639 * 30%
Fat:
 
Prot:
 
Carbs:
44.10g
 
13.37g
 
48.95g
- -
Sat 13: 1338 * 64%
Fat:
 
Prot:
 
Carbs:
75.69g
 
68.65g
 
88.77g
- -
Fri 12: 1946 * 93%
Fat:
 
Prot:
 
Carbs:
79.20g
 
63.00g
 
213.00g
- -
Thu 11: 1664 * 79%
Fat:
 
Prot:
 
Carbs:
72.05g
 
47.50g
 
206.84g
- -
Mon 8: 825 * 39%
Fat:
 
Prot:
 
Carbs:
47.50g
 
18.75g
 
77.50g
- -
Sat 6: 418 * 20%
Fat:
 
Prot:
 
Carbs:
10.00g
 
13.70g
 
66.90g
- -
Thu 4: 1146 * 55%
Fat:
 
Prot:
 
Carbs:
72.68g
 
24.74g
 
100.03g
- -
March 2024
Sat 30: 1214 * 58%
Fat:
 
Prot:
 
Carbs:
68.36g
 
63.24g
 
77.88g
- -
Tue 26: 1695 * 81%
Fat:
 
Prot:
 
Carbs:
90.45g
 
55.59g
 
165.08g
- -
Mon 18: 1431 * 68%
Fat:
 
Prot:
 
Carbs:
91.12g
 
45.10g
 
167.30g
- -
February 2024
Tue 27: 1597 * 76%
Fat:
 
Prot:
 
Carbs:
64.21g
 
69.07g
 
183.88g
- -
Mon 26: 1099 * 52%
Fat:
 
Prot:
 
Carbs:
37.35g
 
34.76g
 
153.19g
- -
Sat 24: 1010 * 48%
Fat:
 
Prot:
 
Carbs:
56.60g
 
23.26g
 
101.32g
- -
Fri 23: 775 * 37%
Fat:
 
Prot:
 
Carbs:
70.60g
 
25.10g
 
10.00g
- -
Sat 10: 1966 * 94%
Fat:
 
Prot:
 
Carbs:
136.80g
 
53.78g
 
130.08g
- -
Fri 9: 506 * 24%
Fat:
 
Prot:
 
Carbs:
27.60g
 
27.60g
 
57.50g
- -
Tue 6: 540 * 26%
Fat:
 
Prot:
 
Carbs:
30.10g
 
7.59g
 
56.74g
- -
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