| October 2017 |
| Wed 25: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
82.80g |
|
91.65g |
|
-
|
-
|
| July 2017 |
| Thu 6: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
110.83g |
|
106.07g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
66.65g |
|
89.23g |
|
3540*
|
 2608
|
| Thu 29: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
96.20g |
|
135.96g |
|
-
|
-
|
| Wed 28: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
73.03g |
|
182.98g |
|
-
|
-
|
| Tue 27: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
77.57g |
|
179.88g |
|
-
|
-
|
| Mon 26: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
60.28g |
|
163.77g |
|
-
|
-
|
| Sun 25: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
70.21g |
|
241.09g |
|
-
|
-
|
| Fri 23: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
14.19g |
|
33.01g |
|
-
|
-
|
| Thu 22: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
84.03g |
|
183.32g |
|
-
|
-
|
| Wed 21: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
117.90g |
|
138.44g |
|
-
|
-
|
| Mon 19: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
91.60g |
|
153.50g |
|
-
|
-
|
| Sat 17: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.61g |
|
11.60g |
|
-
|
-
|
| Fri 16: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
75.68g |
|
123.58g |
|
-
|
-
|
| Thu 15: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
91.69g |
|
128.79g |
|
-
|
-
|
| Wed 14: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
74.27g |
|
140.26g |
|
-
|
-
|
| Tue 13: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
109.05g |
|
128.22g |
|
-
|
-
|
| Mon 12: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
127.87g |
|
97.53g |
|
-
|
-
|
| Sat 10: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
88.14g |
|
107.14g |
|
-
|
-
|
| Fri 9: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
130.43g |
|
114.55g |
|
-
|
-
|
