| September 2024 |
| Thu 19: |
1958 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
95.03g |
|
294.30g |
|
1382*
|
 576
|
| Wed 18: |
2051 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
126.61g |
|
222.72g |
|
1678*
|
373
|
| Tue 17: |
2877 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
137.27g |
|
112.10g |
|
305.42g |
|
1806*
|
1071
|
| Mon 16: |
1969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
94.04g |
|
256.63g |
|
1751*
|
218
|
| Sun 15: |
2022 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
121.55g |
|
220.52g |
|
1723*
|
299
|
| Sat 14: |
1722 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
78.98g |
|
210.12g |
|
2380*
|
 658
|
| Fri 13: |
1617 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
83.77g |
|
172.35g |
|
2352*
|
735
|
| Thu 12: |
1928 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
115.18g |
|
234.01g |
|
1907*
|
21
|
| Wed 11: |
1998 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
93.28g |
|
245.52g |
|
2252*
|
254
|
| Tue 10: |
1802 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
100.82g |
|
221.37g |
|
1707*
|
95
|
| Mon 9: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
88.05g |
|
173.73g |
|
2300*
|
810
|
| Sun 8: |
1578 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
73.65g |
|
203.96g |
|
1640*
|
62
|
| Sat 7: |
2106 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
102.26g |
|
245.84g |
|
1703*
|
403
|
| Fri 6: |
1835 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
85.10g |
|
226.03g |
|
2009*
|
174
|
| Thu 5: |
2250 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
106.48g |
|
218.89g |
|
1722*
|
528
|
| Wed 4: |
1662 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
70.92g |
|
171.38g |
|
2354*
|
692
|
| Tue 3: |
2042 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
104.81g |
|
228.10g |
|
1761*
|
281
|
| Mon 2: |
1818 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
108.44g |
|
269.63g |
|
2277*
|
459
|
| Sun 1: |
1572 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
81.52g |
|
199.68g |
|
2302*
|
730
|
| August 2024 |
| Sat 31: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
85.39g |
|
96.21g |
|
2100*
|
713
|
