| May 2023 |
| Mon 1: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
3.71g |
|
28.46g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
41.26g |
|
139.12g |
|
-
|
-
|
| Thu 9: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
44.94g |
|
247.94g |
|
-
|
-
|
| Wed 8: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
52.67g |
|
231.30g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
15.89g |
|
53.89g |
|
1199*
|
 736
|
| Mon 22: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
45.47g |
|
59.60g |
|
1725*
|
978
|
| Sun 21: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
37.28g |
|
25.05g |
|
1716*
|
1053
|
| Sat 20: |
1946 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
101.97g |
|
66.78g |
|
187.34g |
|
1716*
|
 230
|
| Fri 19: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
32.48g |
|
123.13g |
|
2415*
|
1512
|
| Thu 18: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
29.20g |
|
126.25g |
|
1716*
|
875
|
| Wed 17: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
32.54g |
|
83.35g |
|
2374*
|
1709
|
| Tue 16: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
19.08g |
|
64.23g |
|
1716*
|
1122
|
| Mon 15: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
45.27g |
|
111.79g |
|
1720*
|
832
|
| Sun 14: |
-
|
-
|
|
1716*
|
-
|
| Sat 13: |
-
|
-
|
|
1716*
|
-
|
| Fri 12: |
-
|
-
|
|
1792*
|
-
|
| Thu 11: |
-
|
-
|
|
1716*
|
-
|
| Wed 10: |
-
|
-
|
|
1723*
|
-
|
| Tue 9: |
-
|
-
|
|
1722*
|
-
|
| Mon 8: |
-
|
-
|
|
1716*
|
-
|
| Sun 7: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
25.01g |
|
104.21g |
|
4218*
|
3441
|
| Sat 6: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
34.40g |
|
161.76g |
|
2674*
|
1114
|
| June 2019 |
| Fri 28: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
27.92g |
|
90.67g |
|
-
|
-
|
| Thu 27: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
41.41g |
|
37.18g |
|
-
|
-
|
| Wed 26: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
36.59g |
|
37.75g |
|
-
|
-
|
| Tue 25: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
38.85g |
|
36.98g |
|
-
|
-
|
| Mon 24: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
38.08g |
|
25.60g |
|
2183*
|
1634
|
