nubar_chubrik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 616 * 49%
Fat:
 
Prot:
 
Carbs:
36.49g
 
16.56g
 
61.48g
1354*  738
Wed 18: - - 1603* -
Tue 17: 1083 * 87%
Fat:
 
Prot:
 
Carbs:
42.53g
 
58.87g
 
126.20g
1907*  824
Mon 16: 1335 * 107%
Fat:
 
Prot:
 
Carbs:
48.82g
 
82.82g
 
156.40g
1934*  599
Sun 15: 1430 * 114%
Fat:
 
Prot:
 
Carbs:
85.07g
 
39.30g
 
151.36g
1841*  411
Sat 14: 1274 * 102%
Fat:
 
Prot:
 
Carbs:
69.75g
 
51.40g
 
116.91g
1993*  719
Fri 13: 1160 * 93%
Fat:
 
Prot:
 
Carbs:
73.13g
 
56.32g
 
67.78g
1931*  771
Thu 12: 1229 * 98%
Fat:
 
Prot:
 
Carbs:
61.68g
 
92.09g
 
77.65g
1987*  758
Wed 11: - - 1963* -
Tue 10: 1067 * 85%
Fat:
 
Prot:
 
Carbs:
51.60g
 
59.94g
 
93.78g
2011*  944
Mon 9: 1442 * 115%
Fat:
 
Prot:
 
Carbs:
113.00g
 
42.31g
 
64.52g
1943*  501
Sun 8: - - 1703* -
Sat 7: - - 1876* -
Fri 6: - - 1938* -
Thu 5: - - 1872* -
Wed 4: - - 1928* -
Tue 3: - - 2012* -
Mon 2: - - 1777* -
Sun 1: - - 1806* -
August 2024
Sat 31: - - 1951* -
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