| November 2018 |
| Wed 28: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.39g |
|
50.02g |
|
-
|
-
|
| September 2018 |
| Sat 15: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
28.35g |
|
87.79g |
|
-
|
-
|
| Fri 14: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
15.68g |
|
11.59g |
|
677*
|
 328
|
| Thu 13: |
2402 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
95.39g |
|
323.24g |
|
-
|
-
|
| Wed 12: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
142.21g |
|
154.04g |
|
23.62g |
|
677*
|
 1206
|
| Tue 11: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
46.40g |
|
32.54g |
|
990*
|
182
|
| Mon 10: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
62.66g |
|
21.53g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
46.24g |
|
18.50g |
|
-
|
-
|
| Mon 9: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.80g |
|
16.67g |
|
-
|
-
|
| August 2017 |
| Fri 25: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
61.60g |
|
53.91g |
|
-
|
-
|
| Thu 24: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
123.54g |
|
87.14g |
|
-
|
-
|
| May 2017 |
| Mon 8: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
68.40g |
|
124.66g |
|
2221*
|
1133
|
| February 2017 |
| Fri 24: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
13.82g |
|
5.69g |
|
-
|
-
|
| Thu 16: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
4.40g |
|
4.60g |
|
-
|
-
|
| Wed 15: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
25.18g |
|
47.16g |
|
-
|
-
|
| Tue 14: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
67.79g |
|
21.13g |
|
2162*
|
1185
|
| Mon 13: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
60.22g |
|
27.87g |
|
-
|
-
|
| Sun 12: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
18.58g |
|
99.66g |
|
1625*
|
1103
|
| Sat 11: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
128.44g |
|
64.47g |
|
30.26g |
|
-
|
-
|
| Fri 10: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
60.53g |
|
22.89g |
|
2302*
|
1459
|
