| July 2024 |
| Mon 29: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
8.93g |
|
33.43g |
|
-
|
-
|
| Sun 21: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
12.47g |
|
25.52g |
|
-
|
-
|
| Sat 20: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
74.15g |
|
79.81g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
58.40g |
|
90.47g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
65.74g |
|
55.53g |
|
-
|
-
|
| Wed 14: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
14.60g |
|
87.16g |
|
-
|
-
|
| Mon 12: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
45.84g |
|
82.42g |
|
-
|
-
|
| Sun 11: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
12.43g |
|
58.86g |
|
-
|
-
|
| Sat 10: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
37.55g |
|
85.89g |
|
-
|
-
|
| Thu 8: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
28.71g |
|
77.91g |
|
-
|
-
|
| Wed 7: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
58.70g |
|
101.36g |
|
-
|
-
|
| Tue 6: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
66.53g |
|
40.75g |
|
-
|
-
|
| Mon 5: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
74.05g |
|
128.30g |
|
-
|
-
|
| Sat 3: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
25.48g |
|
181.65g |
|
-
|
-
|
| Fri 2: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
12.63g |
|
43.60g |
|
-
|
-
|
| Thu 1: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
85.87g |
|
79.88g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
66.33g |
|
78.47g |
|
-
|
-
|
| Tue 30: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
46.98g |
|
82.76g |
|
-
|
-
|
| Sun 28: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
63.23g |
|
57.23g |
|
-
|
-
|
| Tue 9: |
1680 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
95.04g |
|
181.85g |
|
1412*
|
 268
|
