| September 2024 |
| Mon 16: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
50.45g |
|
159.24g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
23.25g |
|
77.70g |
|
-
|
-
|
| Fri 14: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
33.37g |
|
139.43g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
114.34g |
|
199.08g |
|
-
|
-
|
| Tue 30: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
112.72g |
|
139.83g |
|
-
|
-
|
| Mon 29: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
111.22g |
|
200.99g |
|
-
|
-
|
| Sun 28: |
1945 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
104.46g |
|
225.71g |
|
-
|
-
|
| Sat 27: |
2293 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
76.99g |
|
242.54g |
|
-
|
-
|
| Fri 26: |
2119 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
99.10g |
|
270.71g |
|
-
|
-
|
| Thu 25: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
93.22g |
|
220.48g |
|
-
|
-
|
| Wed 24: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
92.64g |
|
232.33g |
|
-
|
-
|
| Tue 23: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
110.60g |
|
165.73g |
|
-
|
-
|
| Mon 22: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
106.90g |
|
172.17g |
|
-
|
-
|
| Sun 21: |
1978 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
71.43g |
|
263.47g |
|
-
|
-
|
| Fri 19: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
77.06g |
|
241.44g |
|
-
|
-
|
| Thu 18: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
89.41g |
|
175.91g |
|
-
|
-
|
| Wed 17: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
101.03g |
|
250.45g |
|
-
|
-
|
| Tue 16: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
57.26g |
|
113.53g |
|
-
|
-
|
| Mon 15: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
84.08g |
|
177.24g |
|
-
|
-
|
| Sun 14: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
18.46g |
|
45.65g |
|
-
|
-
|
